A stroke
occurs if the flow of oxygen-rich blood to a portion of the brain is blocked.
Without oxygen, brain cells start to die after a few minutes. Sudden bleeding
in the brain also can cause a stroke if it damages brain cells.
Other
names for stroke inludes
- Brain attack
- Cerebrovascular accident (CVA)
- Hemorrhagic stroke (includes intracerebral hemorrhage and subarachnoid hemorrhage)
- Ischemic stroke (includes thrombotic stroke and embolic stroke)
A transient ischemic attack sometimes is called a TIA or
mini-stroke. A TIA has the same symptoms as a stroke, and it increases your
risk of having a stroke.
If brain cells die or are damaged because of a stroke, symptoms
occur in the parts of the body that these brain cells control. Examples of
stroke symptoms include sudden weakness; paralysis or numbness or tingling of
the face, arms, or legs (paralysis is an inability to move); trouble speaking
or understanding speech; and trouble seeing.
A stroke is a serious medical condition that requires emergency
care. A stroke can cause lasting brain damage, long-term disability, or even
death.
If you think you or someone else is having a stroke, call 9–1–1
right away. Do not drive to the hospital or let someone else drive you. Call an
ambulance so that medical personnel can begin life-saving treatment on the way
to the emergency room. During a stroke, every minute counts.
Types of Stroke
The two main types of stroke are ischemic and
hemorrhagic. Ischemic is the more common type of stroke.
- An ischemic stroke occurs if an artery that supplies oxygen-rich blood to the brain becomes blocked. Blood clots often cause the blockages that lead to ischemic strokes.
- A hemorrhagic stroke occurs if an artery in the brain leaks blood or ruptures (breaks open). The pressure from the leaked blood damages brain cells. High blood pressure and aneurysms(AN-u-risms) which may be as a result of being overweight,are examples of conditions that can cause hemorrhagic strokes. (Aneurysms are balloon-like bulges in an artery that can stretch and burst.)
Another condition that’s similar to a stroke is a transient
ischemic attack, also called a TIA or “mini-stroke.” A TIA occurs if blood flow
to a portion of the brain is blocked only for a short time. Thus, damage to the
brain cells isn’t permanent (lasting).
Both strokes and TIAs require emergency care.
Super-Human Killer
Stroke is a leading cause of death in the world. Many factors can
raise your risk of having a stroke. Talk with your doctor about how you can
control these risk factors and help prevent a stroke.
If you have a stroke, prompt treatment can reduce damage to your
brain and help you avoid lasting disabilities. Prompt treatment also may help
prevent another stroke.
Researchers continue to study the causes and risk factors for
stroke. They’re also finding new and better treatments and new ways to help the
brain repair itself after a stroke.
What Causes a Stroke?
One of the
foremost causes of stroke is high blood pressure which takes its root from the
following:
- Unhealthy eating pattern or habit
- Being overweight or “obsessed”
- High stress levels
- Lack of deliberate physical activity (exercise)
All the
above factors usually build up the blood pressure which may eventually lead to
a ruptured artery in the brain leading to stroke.
You can
prevent the stroke attack from happening to you if only you can take adequate
steps to reset your routines and conform to routines that are heart healthy and
makes for a good living.
How to
prevent Stroke
The quick and most assured key to preventing stroke is to check
your weight and work towards reducing it to normal.
Prevention
of stroke starts with engaging in heart-healthy lifestyle changes.
Heart-healthy lifestyle changes include:
- Heart-healthy eating
- Maintaining a healthy weight
- Managing stress
- Physical activity
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The CLEAN9 treatment goals include:
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