Wednesday 18 May 2016

Being Overweight Increase Your Risk of Having Heart Attack

Heart With Muscle Damage and a Blocked Artery

A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can’t get oxygen. If blood flow isn’t restored quickly, the section of heart muscle begins to die.
Heart attack treatment works best when it’s given right after symptoms occur. If you think you or someone else is having a heart attack, even if you’re not sure, call 9–1–1 right away.

Understanding How Heart Attack Occurs

Heart attacks most often occur as a result of coronary heart disease (CHD), also called coronary artery disease. CHD is a condition in which a waxy substance called plaque builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart.

When plaque builds up in the arteries, the condition is called atherosclerosis. The buildup of plaque occurs over many years.

Eventually, an area of plaque can rupture (break open) inside of an artery. This causes a blood clot to form on the plaque's surface. If the clot becomes large enough, it can mostly or completely block blood flow through a coronary artery.
If the blockage isn't treated quickly, the portion of heart muscle fed by the artery begins to die. Healthy heart tissue is replaced with scar tissue. This heart damage may not be obvious, or it may cause severe or long-lasting problems.

PICTURE SPEAKS - From the Figure above:

Figure A is an overview of a heart and coronary artery showing damage (dead heart muscle) caused by a heart attack. Figure B is a cross-section of the coronary artery with plaque buildup and a blood clot.

A less common cause of heart attack is a severe spasm (tightening) of a coronary artery. The spasm cuts off blood flow through the artery. Spasms can occur in coronary arteries that aren't affected by atherosclerosis.

Heart attacks can be associated with or lead to severe health problems, such as heart failure and life-threatening arrhythmias.

Heart failure is a condition in which the heart can't pump enough blood to meet the body's needs. Arrhythmias are irregular heartbeats. Ventricular fibrillation is a life-threatening arrhythmia that can cause death if not treated right away.

Don't Wait--Get Help Quickly
Acting fast at the first sign of heart attack symptoms can save your life and limit damage to your heart. Treatment works best when it's given right after symptoms occur.

Many people aren't sure what's wrong when they are having symptoms of a heart attack. Some of the most common warning symptoms of a heart attack for both men and women are:

  • Chest pain or discomfort. Most heart attacks involve discomfort in the center or left side of the chest. The discomfort usually lasts more than a few minutes or goes away and comes back. It can feel like pressure, squeezing, fullness, or pain. It also can feel like heartburn or indigestion.
  • Upper body discomfort. You may feel pain or discomfort in one or both arms, the back, shoulders, neck, jaw, or upper part of the stomach (above the belly button).
  • Shortness of breath. This may be your only symptom, or it may occur before or along with chest pain or discomfort. It can occur when you are resting or doing a little bit of physical activity.

Other possible symptoms of a heart attack include:

  • Breaking out in a cold sweat
  • Feeling unusually tired for no reason, sometimes for days (especially if you are a woman)
  • Nausea (feeling sick to the stomach) and vomiting
  • Light-headedness or sudden dizziness
  • Any sudden, new symptom or a change in the pattern of symptoms you already have (for example, if your symptoms become stronger or last longer than usual)

Not all heart attacks begin with the sudden, crushing chest pain that often is shown on TV or in the movies, or other common symptoms such as chest discomfort. The symptoms of a heart attack can vary from person to person. Some people can have few symptoms and are surprised to learn they've had a heart attack. If you've already had a heart attack, your symptoms may not be the same for another one. 

Quick Action Can Save Your Life: Call 9–1–1
If you think you or someone else may be having heart attack symptoms or a heart attack, don't ignore it or feel embarrassed to call for help. Call 9–1–1 for emergency medical care. Acting fast can save your life.

Do not drive to the hospital or let someone else drive you. Call an ambulance so that medical personnel can begin life-saving treatment on the way to the emergency room. Take a nitroglycerin pill if your doctor has prescribed this type of treatment.

How to Prevent Heart Attack

Prevention of heart attack start with engaging in heart-healthy lifestyle changes.

Heart-healthy lifestyle changes include:

  • Heart-healthy eating
  • Maintaining a healthy weight
  • Managing stress
  • Physical activity
There is a product and program designed just for this – to help you reset your health and weight from “bad” to “good and normal”. This product is called Clean 9 by Forever Living Products.

Look better and feel great in just nine days with CLEAN 9 - an expertly-devised cleansing program. CLEAN 9 is designed to kick-start the program and cleanse your body, this provides the perfect starting point for transforming your diet and fitness habits. Based around Forever's best-selling Aloe Vera Gel Drink, this nutritionally balanced program will allow you to see tangible and measurable results in just nine days.

CAN YOU LOSE WEIGHT, FEEL BETTER, HEALTHIER AND LOOK BETTER IN JUST 9 DAYS?

The answer is a resounding "YES!"

The CLEAN 9 PROGRAM can help to jump start your journey to a slimmer, perfect weighing, healthier you. This effective easy-to-follow cleansing program will give you the tools you need to start transforming your body today.

You can live a healthy life! You look better; feel better in just 9 days.

The new CLEAN 9 pack is now better and cheaper than ever before.

CLEAN 9 contain a unique nine day dietary supplement regime designed to transform your diet and fitness habits.

The CLEAN9 treatment goals include:
  • Helping you to rest your weight by kick-starting a healthy weight loss.
  • Lowering the risk of blood clots forming (blood clots can cause a heart attack)
  • Preventing complications of coronary heart disease
  • Reducing risk factors in an effort to slow, stop, or reverse the buildup of plaque
  • Relieving symptoms
  • Helping to clear or widening of clogged arteries

Busy schedules, meals on-the-go, not enough energy - there can be many causes of weight gain and fatigue. But, there doesn't have to be. Forever's CLEAN 9 program can help you build healthy habits and make a permanent change for the better.


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